How do i stop bitting my fingernails?

wear gloves, or remind yourself that bacteria could be embedded near your nails if your hands aren't sanitized and if u eat them you could get sickHow do i stop bitting my fingernails?
Have someone (Dr or lab) do a culture of your ';underneath'; fingernails - I guarantee you that when you see what ';grows out'; (bacteria, fungus, etc.) in those cultures, you'll quit biting your fingernails!How do i stop bitting my fingernails?
Have your nails done. They will look nice, and remind you not to bite.


Also,


It might help to remind you to find something else to put in your mouth. Use your imagination?





Good luck@@!!!
its terrible i know...my friend got the same problem and her nail got smaller..its very ugly..(don't tell her i said that)..now,how to make it stop...here's some tips:





1)eat chewing gum so that u forget to chew ur nail





2)get ur nails done..like the people above me said





3)put a sign where u can see everyday..';don't bite ur nails!';





4)put lotion on your hands





5)every morning,tell urself..';i will not bite my nails today!';
Be punctual to have your nails done.Second thing this is very bad habbit you should give up as soon as possible because ther is loads of becteria in your nails can harm your body.You got a be careful.Take care
Drug stores carry a fingernail polish called NO BITE. It tastes terrible and lasts a few days before you need to reapply.
Ah, I am also a biter even at my 33 years of age. But one way to deter yourself is to get fake nails done for a while. You don't want to bite those bad boys. Then eventually you will break the habit and can have them removed. Just don't get gel nails, get acrylic. Hope that helps!